Advice to students

1. Get up early
2. Eat three proper meals a day.
3. Brush your teeth.
4. Have friends.
5. Wash your hands and gargle (to avoid colds).
6. Get exercise outside.
7. Greet people respectfully.
8. Turn off the computer game and read a book.

The advice to gargle to avoid colds always drives me crazy. Every now and then a news report will quote a doctor as saying that gargling doesn't really prevent colds or flu, but any official statement or summary of what you should do will always include gargling.